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Adventures in Writing, Reading & Book Culture

Exercise vs … I don’t know what this is!

Into my seventh year of working out and eating healthy foods, I feel good, look damned good, and at 46, can chase down a little fox pretty easily.

In my early days, I didn’t have much girth, but you could see its potential: look at the shape of that head >>>

Young Mark Beyer

Then for some reason, I exploded, and my head became the size of a basketball >>>

Fat-Head Mark

But now, you can see that I’ve become lean, fit, and muscle-laden >>>


Of course, I’ve been writing this while eating potato chips and peanuts at 9.40 pm … Thanks to my amped metabolism, I can INDULGE a couple times a week.

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